Summer is the perfect time to spend time outside and be present in life, and there's no better way to do so than by packing a picnic basket and heading to a local park or scenic spot. Picnics are a fantastic way for families to bond, relax and enjoy some yummy food in nature. When planning a picnic with kids, it's essential to pack thoughtfully to ensure everyone has a great time. Here’s a guide to packing the perfect picnic basket for a fun family adventure!
Choose the right basket and accessories
Start by selecting a sturdy and spacious picnic basket or cooler that can hold all your essentials. Ensure it's easy to carry, especially if you need to walk a bit to find the perfect picnic spot. Don’t forget to pack a comfortable picnic blanket, reusable plates, cups, utensils and napkins. A few extra items like a cutting board, knife and small trash bags can also come in handy.
Plan a kid-friendly menu
When packing food for a picnic with kids, simplicity is key. Choose a variety of easy-to-eat, kid-friendly options that require minimal preparation and can be eaten without utensils. Here are some ideas!
Sandwiches and wraps
Prepare a selection of sandwiches and wraps with different fillings such as turkey, cheese, peanut butter and jelly, or hummus and veggies. Cut them into fun shapes using cookie cutters for an extra touch.
Fruits and veggies
Pack a mix of fresh fruits and vegetables. Grapes, apple slices, carrot sticks, cherry tomatoes and cucumber slices are all great options. Consider packing individual servings of dip like ranch or hummus.
Snacks
Include a variety of snacks like cheese sticks, crackers, pretzels, trail mix and granola bars. These are easy to pack and will keep kids satisfied.
Sweet treats
Don’t forget a few sweet treats! Pack cookies, brownies or fruit snacks for a delightful dessert.
Stay hydrated
Hydration is crucial, especially during hot summer days. Pack plenty of water bottles or reusable water containers. You can also include juice boxes or homemade lemonade for a refreshing treat. To keep drinks cool, pack them in an insulated cooler or add some ice packs.
Keep food fresh and safe
To ensure food safety, pack perishable items in an insulated cooler with ice packs. Keep the cooler in the shade and avoid opening it frequently to maintain a cool temperature. For added convenience, pre-pack individual servings in reusable containers or zip-top bags to minimize mess and make it easy for kids to grab what they want.
Pack entertainment
Keep the kids entertained by packing a few outdoor games and activities. Bring along a frisbee, a soccer ball, bubbles or a kite. Books, coloring books and small toys can also keep them occupied during quieter moments.
Remember the essentials
In addition to food and entertainment, don’t forget to pack some essential items for a successful picnic!
Sun protection
Protect your family from the sun with sunscreen and hats.
Wet wipes and hand sanitizer
Keep hands clean before and after eating.
First aid kit
Be prepared for minor injuries with a small first aid kit.
Insect repellent
Keep bugs at bay with insect repellent.
Be present in life and go on a picnic
Packing the perfect picnic basket is all about preparation and thoughtful choices. By selecting kid-friendly foods, ensuring proper hydration and bringing along entertainment and essential items, you can create a memorable and enjoyable picnic experience for the whole family. So, grab your picnic basket, head outdoors and make the most of being present in life with your family and friends!
DREAM attends some field trips throughout the summer to help keep kids busy. Learn more about our programs today or contact us via our website!
